Enhanced Wellness: Healthy Strategies for People with MS

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 What is Multiple Sclerosis?

Multiple sclerosis (MS) is an autoimmune disease affecting the central nervous system. A variety of symptoms are possible, often beginning with periods of flare-ups and remissions.

 

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Letting Go as an Act of Self-Celebration 

Kate

There are versions of myself hidden everywhere: in the back of closets, in drawers, in storage bins I’ve never unpacked because some part of me was unwilling to let go. I’ve kept old clothes that no longer feel like me (and certainly don’t feel good on), photos I should

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Last Updated: June 8, 2026